Gal Pal Show: Solo female travel, backpacking, bucket list inspiration, planning a trip, female travel advice and tips, and off the beaten track ideas.
101: Were you meant to be travelling now?

101: Were you meant to be travelling now?

April 24, 2020

A few years ago, I had an accident whilst in South America and had to cut my travel adventure dramatically short. I was so upset and missed out on being in Rio at Rio Carnival for my birthday. However, thanks to my fabulous family I managed to bring Rio to me...

In today's episode, I'm sharing my Rio story with you and giving you some tips on how you can bring your travel adventure to you, right where you are, right now...

 

Join this conversation over on my Private Facebook group just for you lovely listeners: Gal Pal Gals

 

Join my Travel Planning Bootcamp for 6 weeks of planning, that will have you booking your personal travel adventure...

 

 

100: Happy 100th episode with a special offer

100: Happy 100th episode with a special offer

April 2, 2020

We've made it...episode number 100. In today's episode, I'm doing a much needed catch up with you and sharing the number 1 episode since Gal Pal Show began and why it is so popular...

As a huge thank you, to you for supporting Gal Pal Show, I am offering my Travel Planning Bootcamp for $197 and a free Gal Pal Bag. This is for a limited time only.

Sign up now

Join Gal Pal Travel Planning Bootcamp here

 

 

Get your free Travel Planning Helpsheet here

 

 

99: What to do now that your solo female travel plans have had to end

99: What to do now that your solo female travel plans have had to end

March 26, 2020

Has your travel planning come to a halt? Well don't worry, in this episode I'm giving you some advice on what you could be doing right now. I'm doing the episode as if 'I was in your shoes' and helping you still feel that you have some control on your travel planning. 

Get your free Travel planning worksheet here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

98: How to attract the money to travel with Emma Mumford

98: How to attract the money to travel with Emma Mumford

March 19, 2020

***Special guest episode***

Have you ever wondered how people just seem to be so lucky and get money, or travel wherever they want to?

Do you ever wonder how they do it?

In today's episode I interview Emma Mumford, who gives the formula you need to attract money into your life to travel...

we're talking about Law of Attraction and manifesting...

Don't worry if this is new to you, it's easy to do and something you can do IMMEDIATELY to get the money for travel.

Listen now

 

Law of attraction steps:

1) Ask

2) Believe

3) Trust

4) Letting go

5) Receive and celebrate!

 

Post your Law of attraction success on Instagram @galpalshow

Find out more about Emma Mumford here

 

You also have the free Travel planning worksheet here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

97: Inspirational Women; Jo Moore’s travel adventure

97: Inspirational Women; Jo Moore’s travel adventure

March 12, 2020

Have you always wanted to travel, but felt like "it's not for someone like me"? This is exactly how I felt before I decided to go travelling solo around the world...

This was me. I have now travelled to over 31 countries across 4 continents and started a business and a highly successful podcast.

Listen to today's story all about my story

 

You also have the free Travel planning worksheet here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

96: Inspirational female; running a marathon in Afghanistan

96: Inspirational female; running a marathon in Afghanistan

March 5, 2020

***Special Guest episode***

To celebrate international womens day on the 8th March, I'm making this month of March an inspirational womens month.

I have a guest on the show today; Liz Warner, who is making it her mission to complete 30 marathon, in 30 countries before she's 30. This includes running a marathon in Afghanistan..!

Listen to this inspirational episode now

Donate and support Liz here

Find more about Liz here

 

You also have the free Travel planning worksheet here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

95: Top 10 tips on how to stay healthy as a female traveller

95: Top 10 tips on how to stay healthy as a female traveller

February 27, 2020

Your physical health when travelling is so important and something you have to be very mindful of. I'm sharing my favourite top 10 tips on how to stay healthy and how you can prepare yourself...

Download your free Travel planning worksheet 

and start planning your trip now

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

94: How to stay safe when travelling as a female

94: How to stay safe when travelling as a female

February 20, 2020

If you're thinking of travelling as a solo female, this episode is for you. I'm giving some advice on how to look after yourself a few things we could all do when travelling to minimise the attention...

Listen to the episode now...

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

93: How to make sure your luggage is safe when travelling

93: How to make sure your luggage is safe when travelling

February 13, 2020

Now this episode is all about looking after your stuff when you're travelling. There are a few very simple but very effective things you can do to ensure your luggage's safety. 

Listen now...

#21: How to choose the right backpack

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

92: How to keep your money safe when travelling

92: How to keep your money safe when travelling

February 6, 2020

 Deciding how you're going to manage your money when you travel, is easy. You just need to know few things first...

Listen to this episode to hear my advice on your money.

I'm also giving you an update on my travel...

  

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

91: Female travel motivation

91: Female travel motivation

January 30, 2020

 It's time for a motivational boost for your travel goals this year. In this episode I'm going through 3 ways that you can do, to give yourself a much needed boost.

I'm also giving you an update on my travel plans for this year...

 Subscribe to the show to keep getting episodes to your phone

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

90: Solo female travel is about finding yourself

90: Solo female travel is about finding yourself

January 23, 2020

Now, I know that might make you cringe, but travelling really does get you to find yourself. You learn what you really like, what you really dislike, and you get to know yourself.

It is an exceptional reason why travelling as a solo female traveller is a great idea...

Listen to this episode now...

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

89: Solo female travel is about being adventurous

89: Solo female travel is about being adventurous

January 16, 2020

Want an adventure? Want a story to tell? Do you wan tot live your very own adventure movie?

Today's episode is how travelling as a solo female traveller allows your to be adventurous. To create your very own adventure and have travel stories that you will tell over and over again. For me, adventure is about seeing what you can actually do in this world and a time to really explore...

 

Listen to today's episode now...

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

88: Why solo female travel makes you independent

88: Why solo female travel makes you independent

January 9, 2020

I've been a solo female traveller since 2012, and was challenged the moment I landed in the first country.

The country was China, my phone did not work and I did not speak the language. Ultimate test number 1.

This was one of the best things that could have happened to me...

Listen now to find out why...

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

87: Why travel as a solo female traveller?

87: Why travel as a solo female traveller?

January 2, 2020

Welcome to 2020 and the beginning of you deciding to make travel your goal this year. In today's episode, I'm starting this months theme of 'why you should travel as a solo female'.

Today is all about freedom and no compromising...!

Listen now...

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

 

86: Why female travel should be your goal this year

86: Why female travel should be your goal this year

December 26, 2019

***Special Episode***

Ladies, ladies ladies! This new year and new decade is an excellent opportunity for you to be independent and make your travel goals and dreams happen. In this episode I'm coaching you on how to start making some travel goals and actually make them happen...

For this episode you'll need a pen and paper and be ready to start your travel goals...

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

85: Being on the road as a female backpacker

85: Being on the road as a female backpacker

December 19, 2019

This episode I share with you what it's really like being a female backpacker. I'm talking about hair and make up and what to expect when you're on the road and travelling...

Listen now 

# 45: how-to-decide-what-shoes-to-take-travelling

#24: How to choose the best backpack

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

84: A day as a solo female traveller

84: A day as a solo female traveller

December 12, 2019

What would a day as a backpacker look like? In today's episode I'm giving you a overview of what to expect from a day of travelling. This is a great episode for you gals who want to get an idea of what you actually do as a backpacker.

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

83: Life as a female traveller; what hostels are really like

83: Life as a female traveller; what hostels are really like

December 5, 2019

Today's episode is the last series of 2019, and is all about life as a female traveller. I'm sharing with you what hostels are really like and what I look for when choosing a hostel...

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

82: Why you’re not a failure if you take a year out travelling

82: Why you’re not a failure if you take a year out travelling

November 28, 2019

I hear this so much. You gals are so scared to leave your jobs to go travelling as actually call yourself a failure if you do so. This is not right at all. You are in inspirational, courageous and open minded gal on a mission...

Listen to this episode now...

Subscribe to the show here

 

Get your FREE Travel planning worksheet 

and start planning your trip here

 

Want to go travelling?

Join Gal Pal Travel Planning Bootcamp here

PS. The first 10 gals to join will win a Goody Bag from me!

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